Motivating Men into Exercise is the focus of this Active Canterbury workshop. The emphasis will be on practical tips that you can incorporate into an existing or new activity, to encourage more men into group exercise.
Date: Saturday 9th November 2019.
Time: 12.30 to 4.30pm.
Location: Pioneer Recreation and Sport Centre (75 Lyttelton Street).
The workshop will also cover:
- Planning simple group warm ups;
- Qi Gong: What’s it all about? and
- OA 101: The latest thinking on osteoarthritis.
This workshop is suitable for community group exercise leaders and volunteers, exercise professionals delivering group exercise classes, and students completing exercise qualifications.
Register online to attend this Active Canterbury Spring workshop. Places are limited so be in quick!
You will earn 2.5 CPDs if you attend the entire workshop.
Contact Kris Tynan for more information on this workshop (021 262 8886 or kris.tynan[at]xtra.co.nz).