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MH101 course from Blueprint for Learning

Blueprint for Learning is bringing their FREE MH101 workshop to Christchurch in 2025. This session will be full of valuable information, practical advice, and wellness tips to give participants the confidence to recognise, relate and respond to people experiencing mental health challenges.

Date: Wednesday 26 February 2025.
Time: 9am to 4.30pm. Lunch included.
Location: Commodore Hotel (449 Memorial Avenue, Burnside).
Cost: FREE.

After attending, participants will be able to:

  • recognise signs of positive mental health and of mental health challenges;
  • use Te Whare Tapa Wha to support mental wellbeing;
  • relate to what people with mental health challenges are experiencing; and
  • respond supportively to mental distress.

Topics covered include stress and wellbeing, mental health challenges, suicide, trauma, supportive language and perspective, building a connection, sharing your concerns, when to get help and local support.

These workshops are funded by the Ministry of Health.

Find out more about upcoming MH101 workshops from Blueprint for Learning, including online options.