We know that swimming is an awesome life skill, but it also boasts loads of physical, social and mental health benefits.

Swimming NZ want to help all Kiwis have a life-long love of the water by creating and supporting positive sporting experiences. Whether you are wanting to learn to swim, be safer around the water, a weekend warrior swimming for fitness or wanting to get involved in competitions, swimming has something for you!

Swimming is more than just a sport - it's a life skill, a form of exercise, and a pathway to improved mental and physical wellbeing. Whether you're swimming for fitness, safety, or fun, it's an activity that looks after both body and mind.

Unlock Your Greatness in the water today!

Find out more about the Unlock Your Greatness campaign from Swimming NZ.