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Upcoming have a go sessions or community events

Come on down and try out some different sports in a fun and friendly environment or support your local community! Bookings may be required.

Ageing Well: Sport and Exercise Have A Go sessions

Come along to EA Networks Centre to learn about activity options available in Ashburton. Refreshments and resources will be provided.

Date: Wednesday 14th October 2026.
Time: 11am to 2pm.
Location: EA Networks Centre (20 River Terrace, Ashburton).

Have A Go sessions will be running so you can try badminton, indoor rowing, line dancing, petanque, pickleball, tai chi or walking netball.

Circability Accessible Circus Classes

Come along and explore a wide range of circus skills and props - including aerial - in a fun, welcoming, and celebratory environment. These classes are designed to be accessible for people of all abilities and are suitable for participants and their carers alike. 

These classes are held every Friday from 11am to noon at Move Ōtautahi (Level 2 at Parakiore Recreation Centre). YOUR FIRST CLASS IS FREE!

Group bookings are also welcome! A session can be tailored to suit your group's needs and schedule.

Find out about Circability Accessible Circus Classes. Contact Jenny at Move for more information (circus[at]move.org.nz).


Keep up to date on the Active Canterbury Facebook page

Active Canterbury on Facebook has the latest local events and happenings on physical activity.

Like Active Canterbury on Facebook.


Latest research and news

Here are some snippets on the latest physical activity research or news that we found interesting.

While preparing for a major operation, patients usually focus on the surgery itself. But recovery also places a substantial demand on the body.

Using the time before surgery to improve a person’s physical fitness and readiness for recovery is called “prehabilitation” and this usually includes exercise.

[read more]

Ngā Wāhine Hākinakina o Aotearoa and Women in Sport Aotearoa (WISPA) has launched a practical, evidence-based resource to help sports organisations across Aotearoa create welcoming spaces for transgender, non-binary and gender diverse people.

[read more]

Exercise New Zealand has released the country's first comprehensive White Paper on physical activity and proposes practical reforms that will improve New Zealanders' health while reducing pressure on the health system and economy.

[read more]