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Here you will find links to recent physical activity research that might be of interest or help inform your programmes and activities.
This issue of Insights from Recreation Aotearoa explores the benefits of investing in recreation for individuals, whānau, and society.
This campaign from Swimming NZ highlights the essential life skill of swimming and its endless health and wellbeing benefits.
The Victorian Government has released a guide on how sport can be used as a tool for preventing gender-based violence.
Recent research highlights an additional, lesser-known benefit of exercise: it can also play a pivotal role in financial success. It's clear that exercise is also about maximising brain power and consequently your earning potential.
Recent research reveals that women experience more significant health improvements from exercise than men - highlighting the critical importance of physical activity for women's health.