Here you will find links to recent physical activity research that might be of interest or help inform your programmes and activities.
New Zealand is seeing a significant growth in Māori fitness and personal training leaders, ExerciseNZ chief executive Richard Beddie says.
New research shows that Kiwis who meet the global physical activity recommendations per week are 51 percent more likely to have healthy mental wellbeing.
Recent studies have shown that exercise can have a positive impact on gut health.
Ageing adults often experience declines in cognitive function over time. Some research suggests that exercise may slow those declines.
A team of researchers at the University of Iowa decided to motivate people to get up and exercise more by turning everyday exercise into a game using a web-based app.