Feeling keen to try a tri? Ready to run a fun run? Signing up for an event is a great way to stay on track with your activity goals! It puts in place a powerful personal pact that can be hugely motivating - helping you get out of bed on those cold mornings, or fit in a session after work when you don’t feel like it.

Doing an event as part of a team or with a friend, work colleague, neighbour or your whānau can create an even stronger level of accountability. Having a bunch of cheerleaders saying "Come on, let’s go!" can help keep you motivated and stick with it.

Another helpful strategy is to get active for a cause if you are motivated by supporting others. Active community events - like the Pink Ribbon Walk or Relay for Life - are a great way to do something healthy while giving back. Some events also offer training programmes to get you ready, and prizes!

There is a huge range of events to choose from in Canterbury - whether you're just starting out or looking for something more challenging. Check out the listings and links below to find upcoming events over the next few months.

Join this three-race series in Bottle Lake Forest Park catering for everyone.

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The JD Duathlons strive to provide a variety of race options for all levels and do so in a professional and safe manner. The events are suitable for all ages and fitness levels so long as you can run and ride a bike.

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Join this series of SouthernCross CX events - Canterbury's answer to Cyclocross.

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These fun rogaines are suitable for gurus to newbies: 1-hour and 2-hour options are available.

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This is a morning for all levels of walkers and runners to get out there, compete and breathe in the frosty forest air with your family and friends.

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Join this series of MTB races in the Christchurch Adventure Park.

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Step outside your comfort zone for this workplace challenge with the Avon Rowing Club.

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Join this FREE wellbeing walk in Hagley Park North.

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Join this annual fundraising event for Kaikōura Suburban School.

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Join this fun run with your four-legged dog friend.

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